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October 11 - October 25, 2017
Tom Nast's avatar

Tom Nast

OCC Facilties Maintenance

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 401 TOTAL

participant impact

  • UP TO
    220
    minutes
    spent exercising
  • UP TO
    28
    miles
    traveled by bike
  • UP TO
    132
    miles
    traveled by bus
  • UP TO
    220
    minutes
    spent outdoors
  • UP TO
    14
    meatless or vegan meals
    consumed
  • UP TO
    168
    gallons of water
    have been saved
  • UP TO
    390
    minutes
    of additional sleep
  • UP TO
    48
    disposable cups
    not sent to the landfill
  • UP TO
    120
    plastic bottles
    not sent to the landfill
  • UP TO
    26
    more servings
    of fruits and vegetables
  • UP TO
    171
    pounds of CO2
    have been saved

Tom's actions

Create Your Own Action

Create a rain garden for your yard

Create a rain garden for your home and disconnect your roof and yard drains from the city sewer.

COMPLETED 14
DAILY ACTIONS

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency.

COMPLETED
ONE-TIME ACTION

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 15
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 13
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 4 mile(s) per day and avoid sending up to 6.15 lbs of CO2 into Earth's atmosphere.

COMPLETED 7
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 8 disposable plastic bottle(s) a day.

COMPLETED 15
DAILY ACTIONS

Water

Collect Rain Water

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Community

Join my Neighborhood Association

I will join my neighborhood association or another local group.

COMPLETED
ONE-TIME ACTION

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 14
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 11
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 12 mile(s) per day and avoid sending up to 11.61 lbs of CO2 into Earth's atmosphere.

COMPLETED 11
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 14
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 13
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 6 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 8
DAILY ACTIONS

Participant Feed