
Ashley Myers
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 54 TOTAL
Ashley's actions
Waste
Buy Food And Water Only
I will not purchase anything but food and water during the Challenge.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?