Meghan Murray
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 414 TOTAL
participant impact
-
UP TO9.0locally sourced mealsconsumed
-
UP TO540minutesspent outdoors
-
UP TO12peoplehelped
Meghan's actions
Nature
Have Meetings Outside
I will schedule 30 minute(s) of work meetings or phone calls outside each day.
Community
Host a House Party
I will host a house party to watch a movie or present a guest speaker on an environmental issue that matters to me.
Food
Locally-Sourced Meals
I will source 1 meal(s) per day from local producers.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Waste
Carry my Trash
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Go get a check up
I will make an appointment for my annual physical.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Nature
Practice Gratitude for Earth
I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Community
Help Others
I will offer to help 2 person(s) who are in need each day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?