October 11 - October 25, 2017
Headshot jpg

Keri Murath

CLEAResult

"Such wonderful things around you!"

Points Total

  • 0 Today
  • 0 This Week
  • 1,052 Total

Participant Impact

  • up to
    2
    lightbulbs
    replaced
  • up to
    10
    hours
    volunteered
  • up to
    14
    organic meals
    consumed
  • up to
    14
    meatless or vegan meals
    consumed
  • up to
    1,260
    minutes
    spent exercising
  • up to
    14
    zero-waste meals
    consumed
  • up to
    14
    locally sourced meals
    consumed
  • up to
    14
    whole food meals
    consumed

Challenges

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Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 14 OF 15
DAILY CHALLENGE

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Community

Share My Actions

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

Completed
One-Time Challenge

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Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

Completed
One-Time Challenge

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Community

Volunteer in my Community

I will volunteer 10 hour(s) in my community.

Completed
One-Time Challenge

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Community

Join my Neighborhood Association

I will join my neighborhood association or another local group.

Completed
One-Time Challenge

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Energy

Consider Switching to an Electric Vehicle

I will research or test drive an electric car or bike.

Completed
One-Time Challenge

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Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

Completed
One-Time Challenge

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Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

Completed
One-Time Challenge

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Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Challenge

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Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Completed
One-Time Challenge

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Energy

Choose LED Bulbs

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Challenge

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Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

Completed
One-Time Challenge

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Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Completed
One-Time Challenge

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Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Completed
One-Time Challenge

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Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Challenge

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Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Challenge

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Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

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Health

Exercise Daily

I will exercise daily for 90 minute(s) per day for two weeks.

COMPLETED 14 OF 15
DAILY CHALLENGE

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Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Completed
One-Time Challenge

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Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Challenge

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Food

Say No to Seafood

I will not eat seafood.

COMPLETED 14 OF 15
DAILY CHALLENGE

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Food

Cook New Recipes

I will cook a new recipe every day that features organic and/or local ingredients.

COMPLETED 14 OF 15
DAILY CHALLENGE

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Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 13 OF 15
DAILY CHALLENGE

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Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

Completed
One-Time Challenge

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Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Challenge

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Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 12 OF 15
DAILY CHALLENGE

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Food

Locally-Sourced Meals

I will source 1 meal(s) per day from local producers.

COMPLETED 14 OF 15
DAILY CHALLENGE

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Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero waste each day.

COMPLETED 14 OF 15
DAILY CHALLENGE

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Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 14 OF 15
DAILY CHALLENGE

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Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 14 OF 15
DAILY CHALLENGE

Feed


  • Keri Murath 10/25/2017 9:57 AM
    OMGosh! Look how far we've come! I love this challenge more and more every year! Way to go team!

  • Keri Murath 10/24/2017 5:55 AM
    In the spirit of sustainability, check out the documentary Zero Impact Man - it was eye opening!

  • Keri Murath 10/23/2017 5:19 AM
    Heading towards single digits! Do we see the incredible things our team is accomplishing!!?? Go CLEAResult!!!

  • Keri Murath 10/18/2017 5:43 AM
    I am so proud of what this team is accomplishing! I got to spend some time with my local Environmental Commission discussing the need for preservation of our Green Space with our community members. It was fantastic to see everyone's passion!

  • Keri Murath 10/16/2017 5:23 AM
    We;re sitting pretty at #20! Let's get into single digits!!

  • Keri Murath 10/13/2017 3:42 PM
    Nice job team! We were in the top 3 last year! Let's break our record!!

  • Keri Murath 10/10/2017 8:01 AM
    So excited for launch tomorrow!

  • Keri Murath 9/29/2017 1:38 PM
    I've been looking forward to this all year!