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October 11 - October 25, 2017
kimberley muir's avatar

kimberley muir

Legacy Health - Caring for patients and the planet

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 268 TOTAL

participant impact

  • UP TO
    520
    minutes
    spent exercising
  • UP TO
    8.0
    miles
    traveled by bike
  • UP TO
    160
    minutes
    spent outdoors
  • UP TO
    15
    meatless or vegan meals
    consumed
  • UP TO
    3.0
    outdoor meals
    consumed
  • UP TO
    17
    pounds of CO2
    have been saved
  • UP TO
    5.0
    miles
    traveled by foot

kimberley's actions

Transportation

Walk Instead

I will walk 1 mile(s) per day instead of driving and avoid sending up to 1.34 lbs of CO2 into Earth's atmosphere.

COMPLETED 5
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 6
DAILY ACTIONS

Community

Involving My Children

I will involve my children in completing the actions I have selected during the challenge.

COMPLETED 15
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or utensils.

COMPLETED 15
DAILY ACTIONS

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 3
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 2
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 8
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 8
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 8 mile(s) per day and avoid sending up to 10.16 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?