Lucas Mueller
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 204 TOTAL
participant impact
-
UP TO240minutesspent exercising
-
UP TO8.0milestraveled by bus
-
UP TO3.0whole food mealsconsumed
-
UP TO2.9pounds of CO2have been saved
Lucas's actions
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Transportation
Use Public Transit
I will use public transit 2 mile(s) per day and avoid sending up to 0.73 lbs of CO2 into Earth's atmosphere.
Food
Animal Free Diet
I will adopt a diet free of animal products.
Participant Feed
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