nevaeh mowery
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 41 TOTAL
participant impact
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UP TO120minutesspent exercising
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UP TO18minutesof additional sleep
nevaeh's actions
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Health
Healthy Sleep
I will commit to getting 9 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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nevaeh mowery 10/23/2017 10:35 AMi exercise everyday because i have soccer practice-
zac larue 10/23/2017 10:36 AMThanks vaeh vaeh #Iloveyousomuch
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