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October 11 - October 25, 2017
Brandi Mountain's avatar

Brandi Mountain

University of Nebraska at Omaha

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 48 TOTAL

participant impact

  • UP TO
    85
    minutes
    spent exercising
  • UP TO
    120
    minutes
    not spent in front of a screen

Brandi's actions

Health

Exercise Daily

I will exercise daily for 85 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities.

COMPLETED 2
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?