Sonja Morzycki

I will cook 2 meal(s) with zero waste each day.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will exercise daily for 30 minute(s) per day for two weeks.

I will limit my social media use to once per day.

I will only purchase bulk food items and avoid all single-package items.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.