The Mortenson Family

I will not work more than 8 hour days each day to practice work-life balance.

I will replace 15 minute(s) of screen time per day with other activities.

I will limit my social media use to once per day.

I will disconnect from my email when not working or studying.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will not buy anything except items required for health and safety.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will schedule 30 minute(s) of work meetings or phone calls outside each day.

I will take a walk each day.