October 11 - October 25, 2017

Arieanna Morris

SIUE Sociology Club

Points Total

  • 0 Today
  • 0 This Week
  • 35 Total

Participant Impact

  • up to
    2
    more servings
    of fruits and vegetables
  • up to
    30
    minutes
    spent exercising

Challenges

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1 OF 15
DAILY CHALLENGE

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1 OF 15
DAILY CHALLENGE

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 1 OF 15
DAILY CHALLENGE

Feed

Arieanna hasn't posted yet. Check back soon!