
Julie Moorad
Points Total
- 0 Today
- 0 This Week
- 1,602 Total
Participant Impact
-
up to12meatless or vegan mealsconsumed
-
up to180minutesof additional sleep
Julie's Actions
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.