October 11 - October 25, 2017

Jessica Montano

Ecova Allstars

"Go green!"

Points Total

  • 0 Today
  • 0 This Week
  • 629 Total

Participant Impact

  • up to
    3
    pounds of CO2
    have been saved
  • up to
    1
    lightbulbs
    replaced
  • up to
    4
    meatless or vegan meals
    consumed
  • up to
    240
    minutes
    not spent in front of a screen
  • up to
    120
    minutes
    of additional sleep
  • up to
    32
    gallons of water
    have been saved

Jessica's Actions

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 4
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Completed
One-Time Action

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 4
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities.

COMPLETED 4
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 4
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 4
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 4
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

Completed
One-Time Action

Energy

Organize a Course

I will organize one of NWEI's discussion courses, such as 'Powering a Bright Future', with family, friends, or classmates.

Completed
One-Time Action

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Action

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 2
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Action

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 2
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

Completed
One-Time Action

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

Completed
One-Time Action

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

Completed
One-Time Action

Waste

Start Composting

I will start a compost collection at home, work, or school.

Completed
One-Time Action

Waste

Complete a Recycler / Composter Training

I will sign up for a Recycler / Composter program in my area.

Completed
One-Time Action

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 2
DAILY ACTIONS

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

Completed
One-Time Action

Feed

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