Susan Monahan

I will join my neighborhood association or another local group.

I will take a 10-minute walk outside each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will take a walk each day.

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will keep lights, electronics, and appliances turned off when not using them.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will involve my children in completing the actions I have selected during the challenge.

I will exercise daily for 30 minute(s) per day for two weeks.

I will sign up for my utility company's clean/renewable energy option.

I will cook 2 meal(s) with zero waste each day.

I will enjoy 2 meal(s) per day free of processed foods.

I will purchase produce and meat from a local farmers market or food co-op.