Kristen Molnar
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 112 TOTAL
participant impact
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UP TO20minutesspent exercising
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UP TO20minutesspent outdoors
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UP TO120minutesof additional sleep
Kristen 's actions
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Go get a check up
I will make an appointment for my annual physical.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Participant Feed
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Kristen Molnar 10/25/2017 6:07 AMI'm so glad I was able to participate in this challenge- it's a great way to spread awareness and affect change in our communities! -
Kristen Molnar 10/23/2017 7:00 AMI used my reusable shopping bags this weekend- doing my best to reduce the amount of plastic being consumed!-
Kristen Molnar 10/23/2017 7:13 AM -
Kellianne Hamburg 10/23/2017 7:06 AMMe too! I finally unpacked a lot of my things from my move last weekend, and I realized I have more than half a dozen resuable bags. No more excuses!
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Kristen Molnar 10/19/2017 5:43 AMStart small- even the most seemingly insignificant action can have a huge impact if WE ALL participate! -
Kristen Molnar 10/18/2017 9:28 AMJust got my yearly Bio screening done at work! -
Kristen Molnar 9/28/2017 6:39 AMBe the change you want to see in the world! It starts with us, each one, doing something everyday to make a difference. Big or small, it doesn't matter- just get started!