
Paola Montero
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 33 TOTAL
Paola's actions
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
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