PAETRA MILLER

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will host a house party to watch a movie or present a guest speaker on an environmental issue that matters to me.

I will decide which social or environmental issue in my community is most important to me and tell 2 friends per day about the issue.

I will write 1 letter(s) or email(s) per day to a public official or company to advocate for planet-friendly policies or something else I believe in.

I will eat a heart healthy diet by adding 10 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.