Kait Miller

I will not use any disposable plates, cups, or utensils.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will not work more than 8 hour days each day to practice work-life balance.

I will meet 1 new neighbor(s) per day.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will offer to help 2 person(s) who are in need each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I was accepted to the Pittsburgh training for the Climate Reality Project's Leadership Training (October 17-19) attended 3 full day sessions and am now better prepared to advocate for Climate Change action within my community.