Kathryn Miles

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will not purchase anything but food and water during the Challenge.