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October 11 - October 25, 2017
Melissa Meyers's avatar

Melissa Meyers

Mayo Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 22 TOTAL

Melissa's actions

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 0
DAILY ACTIONS

Food

Advocate for More Food Options

I will advocate for local and/or organic food options at my school, grocery market, or workplace.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 15 minute(s) of screen time per day with other activities.

COMPLETED 0
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 0
DAILY ACTIONS

Community

Involving My Children

I will involve my children in completing the actions I have selected during the challenge.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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