Ecochallenge.org

2017 People's Ecochallenge

October 11 - October 25, 2017

Roland Meyer

POINTS TOTAL

0 TODAY
0 THIS WEEK
108 TOTAL

participant impact

UP TO

80

minutes

spent exercising
UP TO

160

gallons of water

have been saved
UP TO

240

minutes

of additional sleep

Roland's actions

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 8
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 10 minute(s) per day for two weeks.

COMPLETED 8
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 9
DAILY ACTIONS

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