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Welcome to 2017 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2017 People's Ecochallenge expert in no time!

Ecochallenge.org
2017 People's Ecochallenge
October 11 - October 25, 2017
Andrea Melgar's avatar

Andrea Melgar

Penn State EcoChallenge 2017

"Be as sustainable as possible!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 155 TOTAL

participant impact

  • UP TO
    240
    minutes
    spent exercising
  • UP TO
    8.0
    organic meals
    consumed
  • UP TO
    16
    meatless or vegan meals
    consumed
  • UP TO
    320
    gallons of water
    have been saved
  • UP TO
    240
    minutes
    of additional sleep
  • UP TO
    16
    plastic bottles
    not sent to the landfill
  • UP TO
    16
    more servings
    of fruits and vegetables

Andrea's actions

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 8
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 8
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 8
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 8
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 8
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 8
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 8
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 8
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?