Alexandria Mehls

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will replace 15 minute(s) of screen time per day with other activities.

I will not work more than 8 hour days each day to practice work-life balance.

I will take a walk each day.

I will disconnect from my email when not working or studying.

I will make an appointment for my annual physical.

I will prevent water runoff and increase absorbency.

I will enjoy 1 meal(s) per day free of processed foods.

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will limit my social media use to once per day.

I will purchase produce and meat from a local farmers market or food co-op.

I will sign up for my utility company's clean/renewable energy option.