Lindsey Medley

I will exercise daily for 20 minute(s) per day for two weeks.

I will limit my social media use to once per day.

I will disconnect from my email when not working or studying.

I will enjoy 2 meatless meal(s) per day.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

I will cook a new recipe every day that features organic and/or local ingredients.

I will enjoy 2 meal(s) cooked with organic ingredients per day.

I will involve my children in completing the actions I have selected during the challenge.

I will raise money to support Northwest Earth Institute or another local nonprofit.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will make an appointment for my annual physical.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).