Laura Mediati

Pacific Continental Bank

POINTS TOTAL

0 TODAY
0 THIS WEEK
143 TOTAL

participant impact

UP TO

75

minutes

spent exercising

Laura's actions

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 5
DAILY ACTIONS

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Laura Mediati 10/17/2017 4:36 PM

I visited Ramblin Ewe Fams or Ziniker Farms in Creswell. He grows almost everything that is grown above gound. I stuffed peppers and baked some eggplant over the weekend. They have tons of pickling cucumbers when the season starts and if you can tomatoes it is the place to go.

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Laura Mediati 10/13/2017 3:19 PM

Rain stopped and the sun is coming out - good time for a walk :)

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