Molly McMullen-Laird

I will enjoy 3 meatless meal(s) per day.

I will enjoy 3 meal(s) cooked with organic ingredients per day.

I will enjoy 2 meal(s) per day free of processed foods.

I will cook 2 meal(s) with zero waste each day.

I will source 1 meal(s) per day from local producers.

I will visit a nearby farm to pick my own fruits and veggies.

I will advocate for local and/or organic food options at my school, grocery market, or workplace.

I will not eat seafood.

I will organize one of NWEI's discussion courses on food sustainability, 'Menu for the Future' or 'Hungry for Change', with my family, friends, coworkers, or classmates.

I will exercise daily for 10 minute(s) per day for two weeks.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.