Elaine McManus
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 208 TOTAL
participant impact
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UP TO72gallons of waterhave been saved
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UP TO270minutesspent exercising
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UP TO24organic mealsconsumed
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UP TO9.0plastic bottlesnot sent to the landfill
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UP TO9.9pounds of CO2have been saved
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UP TO20whole food mealsconsumed
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UP TO9.0zero-waste mealsconsumed
Elaine 's actions
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients per day.
Energy
Consider Switching to an Electric Vehicle
I will research or test drive an electric car or bike.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero waste each day.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Elaine McManus 10/23/2017 4:32 PMMaking little changes to change my life