October 11 - October 25, 2017

Eileen McKinney

OCC Sales & Marketing

Points Total

  • 0 Today
  • 0 This Week
  • 235 Total

Participant Impact

  • up to
    210
    minutes
    of additional sleep
  • up to
    160
    minutes
    spent exercising
  • up to
    320
    minutes
    spent outdoors

Challenges

Nature

Spend Time Outside

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 8
DAILY CHALLENGES

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY CHALLENGES

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 8
DAILY CHALLENGES

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 8
DAILY CHALLENGES

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Challenge

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