Katie McCreary

I will exercise daily for 30 minute(s) per day for two weeks.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will enjoy 2 meatless meal(s) per day.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.