David McCray

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will walk 5 mile(s) per day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will not accept any disposable bags when making purchases.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will engage in nature-based activities alone, or with my family, for 90 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will replace 120 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will take a 60-minute walk outside each day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.