October 11 - October 25, 2017

Libby McCann

Antioch New England & Friends

Points Total

  • 0 Today
  • 0 This Week
  • 130 Total

Participant Impact

  • up to
    140
    minutes
    spent outdoors
  • up to
    7
    outdoor meals
    consumed
  • up to
    30
    more servings
    of fruits and vegetables
  • up to
    30
    whole food meals
    consumed

Challenges

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Uncompleted
One-Time Challenge

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 10
DAILY CHALLENGES

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 10
DAILY CHALLENGES

Nature

Spend Time Outside

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 7
DAILY CHALLENGES

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 9
DAILY CHALLENGES

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 7
DAILY CHALLENGES

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 10
DAILY CHALLENGES

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency.

Uncompleted
One-Time Challenge

Food

Whole Foods Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 10
DAILY CHALLENGES

Feed

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