Molly McBranch

I will source 3 meal(s) per day from local producers.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will exercise daily for 10 minute(s) per day for two weeks.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will sign up for a local CSA (Consumer-supported Agriculture).

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will take a 10-minute walk outside each day.

I will enjoy 2 meal(s) cooked with organic ingredients per day.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will purchase produce and meat from a local farmers market or food co-op.

I will enjoy 3 meal(s) per day free of processed foods.