Kim Mayer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 290 TOTAL
participant impact
-
UP TO1,200minutesof additional sleep
-
UP TO720minutesnot spent in front of a screen
-
UP TO20organic mealsconsumed
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UP TO32more servingsof fruits and vegetables
Kim's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Healthy Sleep
I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Transportation
Go by Bike
I will commute by bike 5 mile(s) per day and avoid sending up to 4.47 lbs of CO2 into Earth's atmosphere.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
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