Annette Mattson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 83 TOTAL
participant impact
-
UP TO6.0meatless or vegan mealsconsumed
-
UP TO15minutesof additional sleep
Annette's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Health
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?