Denise Matthews

I will cook a new recipe every day that features organic and/or local ingredients.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will not accept any disposable bags when making purchases.

I will take a 30-minute walk outside each day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will meet 1 new neighbor(s) per day.

I will enjoy the sunrise and/or sunset each day.

I will only purchase bulk food items and avoid all single-package items.

I will tend to a garden each day, or work on starting one.

I will purchase produce and meat from a local farmers market or food co-op.

I will explore at least one new hiking trail or nature walk in my area.

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.