Meg Matsushima

over the last year unwanted mail has increased and I want to declutter.

I will maintain a record of all my purchases.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will take a 20-minute walk outside each day.

I will not use any disposable plates, cups, or utensils.

I will replace 60 minute(s) of screen time per day with other activities.

I will limit my social media use to once per day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will involve my children in completing the actions I have selected during the challenge.