Roy Matsunaga
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 145 TOTAL
participant impact
-
UP TO310minutesspent exercising
-
UP TO100minutesspent outdoors
-
UP TO5.0whole food mealsconsumed
Roy's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Participant Feed
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