Audrée Mathieu-Laroche

I will adopt a diet free of animal products.

I will enjoy 1 meal(s) per day free of processed foods.

I will enjoy 3 meatless meal(s) per day.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will cook 1 meal(s) with zero waste each day.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will not eat seafood.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.