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October 11 - October 25, 2017
Terri Mateski's avatar

Terri Mateski

City of Hillsboro

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 442 TOTAL

participant impact

  • UP TO
    585
    minutes
    spent exercising
  • UP TO
    165
    minutes
    spent outdoors
  • UP TO
    28
    more servings
    of fruits and vegetables
  • UP TO
    45
    gallons of water
    have been saved

Terri's actions

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 13
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 14
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or utensils.

COMPLETED 14
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 10
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 14
DAILY ACTIONS

Water

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 11
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Terri Mateski's avatar
    Terri Mateski 10/25/2017 6:12 PM
    Dacia-- thanks for being such a great captain! I have a support team of at least 2 people to continue our own "challenges".

  • Terri Mateski's avatar
    Terri Mateski 10/24/2017 10:12 PM
    Come on team! Let's see how close we can get to7000 points.

  • Terri Mateski's avatar
    Terri Mateski 10/24/2017 12:10 PM
    I'm sorry this challenge is coming to an end as it has kept me focused on my diet and exercise. I plan to enlist friends/co-workers in our own challenge to "keep it going"!.

  • Terri Mateski's avatar
    Terri Mateski 10/20/2017 11:07 PM
    woo hoo! Put in a new kitchen faucet to replace old leaky one.

  • Terri Mateski's avatar
    Terri Mateski 10/19/2017 4:08 PM
    Co-workers and I are encouraging each other to stay on track. Go Material Services!!

  • Terri Mateski's avatar
    Terri Mateski 10/18/2017 8:09 PM
    This has been great! I feel guilty if I don't get more exercise or eat all the veggies I should.

  • Terri Mateski's avatar
    Terri Mateski 10/13/2017 6:43 PM
    Exercised with my grandkids today. What a workout!!!

  • Terri Mateski's avatar
    Terri Mateski 10/11/2017 5:57 PM
    So, is reading a book while eating considered a distraction? What if I'm eating alone?

  • Terri Mateski's avatar
    Terri Mateski 10/03/2017 8:54 AM
    I wrote down all the challenges I selected and will post them in my calendar and in areas around my home.