October 11 - October 25, 2017

Terri Mateski

City of Hillsboro

Points Total

  • 0 Today
  • 0 This Week
  • 442 Total

Participant Impact

  • up to
    585
    minutes
    spent exercising
  • up to
    28
    more servings
    of fruits and vegetables
  • up to
    165
    minutes
    spent outdoors
  • up to
    45
    gallons of water
    have been saved

Challenges

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 13 OF 15
DAILY CHALLENGE

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 14 OF 15
DAILY CHALLENGE

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3 OF 15
DAILY CHALLENGE

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 10 OF 15
DAILY CHALLENGE

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Challenge

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 11 OF 15
DAILY CHALLENGE

Waste

Avoid Disposables

I will not use any disposable plates, cups, or utensils.

COMPLETED 14 OF 15
DAILY CHALLENGE

Water

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

Completed
One-Time Challenge

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 14 OF 15
DAILY CHALLENGE

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15 OF 15
DAILY CHALLENGE

Feed


  • Terri Mateski 10/25/2017 6:12 PM
    Dacia-- thanks for being such a great captain! I have a support team of at least 2 people to continue our own "challenges".

  • Terri Mateski 10/24/2017 10:12 PM
    Come on team! Let's see how close we can get to7000 points.

  • Terri Mateski 10/24/2017 12:10 PM
    I'm sorry this challenge is coming to an end as it has kept me focused on my diet and exercise. I plan to enlist friends/co-workers in our own challenge to "keep it going"!.

  • Terri Mateski 10/20/2017 11:07 PM
    woo hoo! Put in a new kitchen faucet to replace old leaky one.

  • Terri Mateski 10/19/2017 4:08 PM
    Co-workers and I are encouraging each other to stay on track. Go Material Services!!

  • Terri Mateski 10/18/2017 8:09 PM
    This has been great! I feel guilty if I don't get more exercise or eat all the veggies I should.

  • Terri Mateski 10/13/2017 6:43 PM
    Exercised with my grandkids today. What a workout!!!

  • Terri Mateski 10/11/2017 5:57 PM
    So, is reading a book while eating considered a distraction? What if I'm eating alone?

  • Terri Mateski 10/03/2017 8:54 AM
    I wrote down all the challenges I selected and will post them in my calendar and in areas around my home.