David Mastalski

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will walk 8 mile(s) per day instead of driving and avoid sending up to 9.19 lbs of CO2 into Earth's atmosphere.

I will exercise daily for 30 minute(s) per day for two weeks.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.