Lindsey Massen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 290 TOTAL
participant impact
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UP TO3.0conversationswith people
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UP TO33meatless or vegan mealsconsumed
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UP TO90minutesspent exercising
-
UP TO90minutesspent outdoors
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UP TO240minutesnot spent in front of a screen
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UP TO5.0more servingsof fruits and vegetables
Lindsey's actions
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Water
Collect Rain Water
I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Community
Talk To My Friends
I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?