
ERIC MARTIN
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 28 TOTAL
participant impact
-
UP TO10minutesspent exercising
-
UP TO10minutesspent outdoors
-
UP TO60minutesnot spent in front of a screen
ERIC's actions
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.