October 11 - October 25, 2017

Brian Marti

Legacy Health - Caring for patients and the planet

""Life opens up opportunities to you, and you either take them or you stay afraid of taking them." ~Jim Carrey"

Points Total

  • 0 Today
  • 0 This Week
  • 1,335 Total

Participant Impact

  • up to
    42
    locally sourced meals
    consumed
  • up to
    15
    pounds of CO2
    have been saved
  • up to
    28
    meatless or vegan meals
    consumed
  • up to
    28
    zero-waste meals
    consumed
  • up to
    5
    lightbulbs
    replaced
  • up to
    11
    gallons of water
    have been saved
  • up to
    28
    organic meals
    consumed
  • up to
    28
    whole food meals
    consumed

Challenges

Water

Install a Toilet Tank Bank

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.

Completed
One-Time Challenge

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Challenge

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Challenge

Health

PAID FAMILY LEAVE

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

Completed
One-Time Challenge

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Challenge

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Completed
One-Time Challenge

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Completed
One-Time Challenge

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero waste each day.

COMPLETED 14
DAILY CHALLENGES

Food

Locally-Sourced Meals

I will source 3 meal(s) per day from local producers.

COMPLETED 14
DAILY CHALLENGES

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 14
DAILY CHALLENGES

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 14
DAILY CHALLENGES

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients per day.

COMPLETED 14
DAILY CHALLENGES

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 14
DAILY CHALLENGES

Energy

Organize a Course

I will organize one of NWEI's discussion courses, such as 'Powering a Bright Future', with family, friends, or classmates.

Completed
One-Time Challenge

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Completed
One-Time Challenge

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 14
DAILY CHALLENGES

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 14
DAILY CHALLENGES

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

Completed
One-Time Challenge

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 14
DAILY CHALLENGES

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 14
DAILY CHALLENGES

Energy

Upgrade Heating & Cooling Units

I will replace inefficient heating and cooling units.

Completed
One-Time Challenge

Energy

Upgrade My Windows

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

Completed
One-Time Challenge

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

Completed
One-Time Challenge

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

Completed
One-Time Challenge

Energy

Choose LED Bulbs

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Challenge

Energy

Use an Energy Meter

I will use an energy meter to monitor my energy use and identify opportunities to save power.

Completed
One-Time Challenge

Energy

Install Alternative Energy

I will install alternative energy systems, such as solar electric systems or solar water heaters.

Completed
One-Time Challenge

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Challenge

Energy

Consider Switching to an Electric Vehicle

I will research or test drive an electric car or bike.

Completed
One-Time Challenge

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