Mackenzie Marshall
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 236 TOTAL
participant impact
-
UP TO650minutesspent exercising
-
UP TO260minutesspent outdoors
-
UP TO104gallons of waterhave been saved
-
UP TO360minutesof additional sleep
-
UP TO9.0outdoor mealsconsumed
-
UP TO14pounds of CO2have been saved
Mackenzie's actions
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?