Kathy Markham

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will enjoy 2 meatless meal(s) per day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will enjoy the sunrise and/or sunset each day.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.