Jamie Marie

I will enjoy 1 meal(s) per day free of processed foods.

I will enjoy 3 meal(s) cooked with organic ingredients per day.

I will cook 1 meal(s) with zero waste each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will limit my social media use to once per day.

I will not work more than 8 hour days each day to practice work-life balance.

I will replace 30 minute(s) of screen time per day with other activities.

I will not buy anything except items required for health and safety.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.