KAELA MANSFIELD

I will not work more than 8 hour days each day to practice work-life balance.

I will replace 20 minute(s) of screen time per day with other activities.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will limit my social media use to once per day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will cook a new recipe every day that features organic and/or local ingredients.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will walk 2 mile(s) per day instead of driving and avoid sending up to 1.66 lbs of CO2 into Earth's atmosphere.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will purchase produce and meat from a local farmers market or food co-op.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.