Kay Mann

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

I'm up for a serious challenge! I will only eat food that has been raised and cultivated within a hundred-mile radius of where I live.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will replace 30 minute(s) of screen time per day with other activities.

I will create or support a sharing economy with family, friends, and neighbors.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will not use any disposable plates, cups, or utensils.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will not buy anything except items required for health and safety.