Kay Mann
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 439 TOTAL
participant impact
-
UP TO240minutesof additional sleep
-
UP TO270minutesnot spent in front of a screen
Kay's actions
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Energy
Use an Energy Meter
I will use an energy meter to monitor my energy use and identify opportunities to save power.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Waste
Carry my Trash
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Support a Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Food
100-Mile Diet
I'm up for a serious challenge! I will only eat food that has been raised and cultivated within a hundred-mile radius of where I live.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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