Steve Mani
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 51 TOTAL
participant impact
-
UP TO10minutesspent exercising
-
UP TO60minutesof additional sleep
Steve's actions
Health
Exercise Daily
I will exercise daily for 10 minute(s) per day for two weeks.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Transportation
Walk Instead
I will walk 3 mile(s) per day instead of driving and avoid sending up to 2.68 lbs of CO2 into Earth's atmosphere.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?