Kenneth Man

AMD Green Team

"Eat local food, Work within the city and Grow with the city"

POINTS TOTAL

0 TODAY
0 THIS WEEK
359 TOTAL

participant impact

UP TO

20

gallons of water

have been saved
UP TO

4.0

hours

volunteered
UP TO

1.0

meatless or vegan meal

consumed
UP TO

60

minutes

of additional sleep
UP TO

1.0

organic meal

consumed
UP TO

4.0

pounds of CO2

have been saved
UP TO

1.0

serving

of fruits and vegetables
UP TO

1.0

whole food meal

consumed
UP TO

2.0

zero-waste meals

consumed

Kenneth's actions

Waste

Buy Food And Water Only

I will not purchase anything but food and water during the Challenge.

COMPLETED 1
DAILY ACTION

Community

Volunteer in my Community

I will volunteer 4 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 1
DAILY ACTION

Waste

Avoid Disposables

I will not use any disposable plates, cups, or utensils.

COMPLETED 1
DAILY ACTION

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 1
DAILY ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Waste

Complete a Recycler / Composter Training

I will sign up for a Recycler / Composter program in my area.

COMPLETED
ONE-TIME ACTION

Water

Ditch the Lawn

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

COMPLETED
ONE-TIME ACTION

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero waste each day.

COMPLETED 1
DAILY ACTION

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 1
DAILY ACTION

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 1
DAILY ACTION

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Kenneth Man 10/25/2017 2:27 PM

We must work together and educate from kindergarten level to tell our next generation to conserve natural resources. We are not born to consume but to produce things that would make the world and environment sustainable. I think the world is still not getting the message. It is not the profit that the individual/company should make. Everyone should work and earn their living based on one purpose: protecting the environment.

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